Health, Fitness & Wellness Enthusiast and Blogger. Certified Personal Trainer, YouTuber- Father of two beautiful children and Husband to a Superwoman. For Consultation, please write to me on- [email protected]
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Jazz up your living space with some of these ideas and DIYs.
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Make sure you subscribe on the right for tips on fitness and nutrition. https://youtu.be/Ub6qrMirYzw Like and share this on Facebook→https://www.facebook.com/Fitdadaesthe... Go to my page for more health and fitness tips- https://www.fitdadaesthetics.com Follow me on Instagram→https://www.instagram.com/fitdadaesth... https://youtu.be/1iUb4TuhfB0read more
https://youtu.be/iN_InMKWUfM Make sure you subscribe on the right for tips on fitness and nutrition. https://youtu.be/Ub6qrMirYzwLike and share this on Facebook→https://www.facebook.com/Fitdadaesthe…Go to my page for more health and fitness tips- https://www.fitdadaesthetics.comFollow me on Instagram→https://www.instagram.com/fitdadaesth…read more
https://youtu.be/xZ3e2wFywUM Make sure you subscribe on the right for tips on fitness and nutrition. https://youtu.be/Ub6qrMirYzw Like and share this on Facebook→https://www.facebook.com/Fitdadaesthe... Go to my page for more health and fitness tips- https://www.fitdadaesthetics.com Follow me on Instagram→https://www.instagram.com/fitdadaesth...read more
Make sure you subscribe on the right for tips on fitness and nutrition. https://youtu.be/Ub6qrMirYzw Like and share this on Facebook→https://www.facebook.com/Fitdadaesthe... Go to my page for more health and fitness tips- https://www.fitdadaesthetics.com Follow me on Instagram→https://www.instagram.com/fitdadaesth... https://www.youtube.com/watch?v=HgutiEhbBcI&t=2s A short clip from one of my recent corporate presentation. A good engaging two hour session on health, nutrition and wellness. Full video coming shortly.read more
How to set-up a transformation! Make sure you subscribe on the right for tips on fitness and nutrition. https://youtu.be/Ub6qrMirYzw Like and share this on Facebook→https://www.facebook.com/Fitdadaesthe... Go to my page for more health and fitness tips- https://www.fitdadaesthetics.com Follow me on Instagram→https://www.instagram.com/fitdadaesth... https://www.youtube.com/watch?v=aii0sAMv8Loread more
This goes right back to the beginning of time. When we start a diet plan, we tend to accommodate sugar substitutes with the intention to lose weight. The concept is simple. When you reduce a particular food group, your total calorie intake reduces, hence you drop weight, however, in the bargain, we tend to consume more of other food…read more