Communication-A predisposed skill-set?
Communication-A predisposed skill-set?
Autophagy Fasting-What the heck is this now?
Autophagy Fasting-What the heck is this now?
Always be the hardest worker in the room-Dwayne Douglas Johnson
Always be the hardest worker in the room-Dwayne Douglas Johnson
Do you have a list of Non-Negotiables?
Do you have a list of Non-Negotiables?
The Covid has re-coded the way we will live forever!
The Covid has re-coded the way we will live forever!
Fitness and Stoicism!
Fitness and Stoicism!
Body, Favorites, Fitness, Health, Lifestyle, Uncategorized

Communication-A predisposed skill-set?

May 23, 2020
You are born into this world crying and everyone around is smiling in joy. That is the first set of communication exchange you experience. It is fluid and effortless ‘casue it conforms with the rules of human existence. The art of communication is preconfigured in our DNA and it is the greatest instrument one has and must develop to survive…read more
Body, Favorites, Fitness, Health, Lifestyle, Uncategorized

Autophagy Fasting-What the heck is this now?

April 26, 2020
Thirty-three days and counting. That’s how long it’s been since my part of the world shut down community engagement. Just a better way to express the unprecedented f**k up. The minority population of the exercise community, the athletes, serious gym goers etc, will always find a way to stay in the game, however, for the rest of the folks ,…read more
Body, Favorites, Fitness, Health, Lifestyle, Uncategorized

Fitness and Stoicism!

January 11, 2020
Fitness and stoicism  Good to have you folks back. Now that the 'teens have come to an end, let's start the year with some insight on how one can adapt or transition into a lifestyle which has a set of guidelines on better living, however, there is no fixed agenda. You evolve with experience and something called reflective equilibrium. I…read more
Uncategorized

My Fitness interview on Bulkhackers.com

November 30, 2019
Hi Everyone, hope you had a great Thanksgiving! I was recently interviewed on Bulhackers under the fitness hero category. They interview bodybuilders, personal trainers and fitness heroes and ask them to share their stories and how they grew themselves in the gym, how they started out, how they train, how they eat and much more.The stories they share are inspiring and…read more
Body, Favorites, Fitness, Health

You can’t just run your way to fat loss!

August 11, 2019
Every human being makes a covenant with one’s self about changing his body at some point in life. We promise to get fit, become more active, lose weight etc. As a result of this, the first thought which builds in most people’s head, I am going to start running and change myself physically.From an endurance perspective, excellent! however, if you…read more
Body, Favorites, Fitness, Health, Lifestyle

Should I Whey myself? All the fuss around the magical nectar!

March 31, 2019
Let’s talk about that one thing which is extremely popular and without which the average gym goer cannot survive. This is commonly used in the sport of Bodybuilding, yet most people don’t understand why it’s there and what is the function of the substance. The use of this substance is almost mechanical and considered a prerequisite. It is also extremely…read more
Body, Favorites, Fitness, Health, Lifestyle

Training in the gym made me stronger in the conference room!

March 17, 2019
Training in the gym and leading my life otherwise are two sides of the same coin for me. The sparring sessions off the office prepare me for battles in the conference room. Sooner than later you’ll have to acknowledge and understand the value of health in order to become good at what you do professionally. For all the new folks,…read more
Instagram has returned invalid data.
Privacy Policy | Terms & Conditions | Copyright (c) 2017 Fitdad Aesthetics